You need:
One can of chicken breast
One frozen bag of mixed onions and bell pepper chopped
One can of peeled chopped tomatoes (you can add one small can of tomato sauce)
Mix the chicken breast with tomato and peppers and onions
Add 3 cups of medium grain (fat or short grain) rice
Add 4 cups of water
Bring to boil and wait 3-4 minutes
Reduce the heath to low and let the rice mixture cook for 10-15 minutes
You may add more water or chicken broth and a tablespoon of cooking wine
Enjoy!
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